Writing for Healing Group

 

  • Have a memory that continues to both you?
  • Wish you didn't have such an upsetting reaction to it?
  • Enjoy writing?

 

Traumas large and small can haunt us throughout our lives, but research has shown that writing about it can remove the emotional sting. Meet with this group to:

 

  • Experience a safe, supportive environment with others who share your goal
  • Write about your traumatic event, helping you integrate it into your personal history
  • Discuss your writing if you choose
  • Create art in response to your experience


Next group begins Saturday, October 2, 4-5 p.m.